EVERY MONTH 2019
Full Moon Burning Bowl & Yoga Under the Stars
Join Yogee Steve & Marci May under the stars to harness the power of nature & celebrate the shifting cycle of the full moon. You will enter into a sacred outdoor space created intentionally for your powerful solar experience.
Your senses will be immersed in sight, sound, aroma & sensation as you are
guided to reflect on the previous month, holding gratitude for what you have manifested and opening up the possibility for your desires in the future.
Participate in a burning bowl ceremony to surrender any aspects of your life that no longer serve the grandest vision of your Soul.
You will then be guided in a deep & slow yoga practice followed by an extended relaxation & guided meditation.
The FULL MOON is a beautiful time to 'moon bathe' and simply reside under the light of the moon and receive the vibrational gifts it has to offer.
Suitable for ALL levels. Don't have a yoga mat? Don't let that stop you... May House Collective has extra mats for use.
All other props (Blankets, Blocks and Bolsters) will be provided.
Cost is $16 in advance & $18 day of the event
Register to reserve your spot!
Full Moon Gatherings held
at May House Collective in the Back Gardens weather permitting
February 17 Full Moon, SUNDAY
March 19 Full Moon, TUESDAY
April 19 Full Moon with After Party, FRIDAY
May 17, Full Moon, FRIDAY
June 16, Full Moon, SUNDAY
$16 per person in Advance
$18 Day of the Event
MINDFUL SELF-CARE SERIES
Mindful Movement for Better Workouts
Including 'What exactly is my core?'
March 2, Saturday 9:30-1:00pm
Cost $35 Per person
Your core is much more than just your abdomen,
your core encompasses a large portion of your torso.
When you aren't aware of how to best support it by connecting with the specific muscle groups during exercise, you are doing yourself a disservice and are very likely to injure yourself as a result.
This workshop will teach you;
-Exactly what your core consists of
-How to recognize the possibilities of instability (leading to injury)
-What it means to move through space with mindful attention of your core during your workouts & in every day life
-How to elevate your fitness routines to produce more sustainable results of strength, stability and flexibility
This workshop will close the loop on all the previous teachings in Part 1 & 2 by each participant crafting their own stability & flexibility routine to support ongoing body alignment, health & vitality
Mini Meditation & Relaxation Retreat
Relax and LET GO...give yourself the gift of 2 hours of nourishing, nurturing guided meditation and relaxation during the midst of the chaotic holiday rush. Not only will your mind benefit, your immune system will be stronger for having taken the time to slow down and unwind.
You will spend most of your time on a yoga mat during
these slow, mindful moments. We will begin with some deep, yin postures, incorporating immune supportive, calming aromatherapy neck & head massage followed by an extended relaxation to quiet your mind and rejuvenate your energy.
Held on Saturdays 10am-Noon
~SACRED CEREMONY SERIES~
EVOLVING INTENTIONS in 2019
All Held on Friday evening 6:00-8:30pm
This workshop is an ongoing practice in staying present and intentional with your yearly evolution and creating the life you desire in 2019. So often we begin the year with a bang and then it fizzles out very quickly thereafter.
You will receive the opportunity to nurture your ongoing intentions for the year through the art of sacred ceremony.
You will be guided and cleansed through a series of Native American smudging practices to release any energy that is blocking the flow to what you desire.
You will then be guided to create your own sacred altar symbolized by items you have carefully chosen. You altar is a portal to calling in that which you deeply desire for yourself.
After a guided journaling experience you will be
taken through a meditative journey of visualizing your evolution through the ongoing months of the year.