Anam Cara Essentials

Almond Oil, Patchouli, Lavender, Ylang Ylang, essential oils, chakra, healing, balancing, sacral, svadhisthana,


Ingredients: Almond Oil, Patchouli- Pogostemom cablin, Lavender- Lavendula angustifolia, Ylang Ylang- Cananga odorata

The sacral or svadhisthana chakra is located in the pelvis, low back and corresponds to the reproductive organs, the abdomen and prostate. When in balance it offers us emotional intelligence, healthy boundaries and a connection with our senses. We are able to change, nurture ourselves and others and feel pain as well as pleasure. The rights and responsibilities are to feel, to want and to create. 

An excessive sacral chakra will present as highly sensitive, obsessive, poor boundaries, emotional dependency, excessive mood swings, instability, sensual/sexual addictions. 

A deficient sacral chakra brings forth emotional numbness, fear of pleasure, fear of change, apathetic, bored, frigidity, impotence.

Directions: Rub on abdomen & 'souls' of feet to support emotions, self-nurturing & the senses.

Repeat the affirmation 'I experience & express feelings, emotions and intimacy. I am sensual and creative.'

You might also utilize the stones of moonstone, carnelian. The bija mantra is VAM as in 'VUM'. Use your dirgha pranayama complete breath and practice yoga postures such as cobra, cat stretches, seated hip openers, bound angle, eagle or crow legs.   You might also swim, dance, enjoy your senses (aromatherapy :-)) to help balance your chakra energy. 

COLOR Orange ELEMENT Water IDENTITY Emotional  

.35 FL oz. frosted roll on

*All information contained within this site is for reference purposes only and are not intended to substitute the advice given by a pharmacist, physician, or any other licensed health-care professional. ANAM CARA Essentials products have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any health condition or disease.

Never use an essential oil undiluted unless advised by your health care provider and certified aromatherapist. Keep essential oils away from infants, children, and all pets.

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